Warrior 1, Virabadrasana I, yoga posture

yoga classes

My yoga classes are for men and women of all abilities, from those new to yoga to experienced yogis.

Or maybe you did yoga some time ago and now it’s time to come back.

Classes include asanas (postures), pranayama (breathing exercises), meditation and relaxation.

Some mats and blocks are provided. If you have your own and want to bring them you are very welcome.

Please wear clothing that allows you to move easily.

Class price: £9
Book of 5 tickets £40 available to purchase from any class or from my shop

I also teach yoga at Castle Royle, Woodford Park Leisure Centre, and senior yoga for Wokingham Borough Council’s SHINE over 60s activities.

I have a mailing list to share news and changes to scheduled classes. Be sure to subscribe so you don’t miss anything!